We all know that hair plays a big part in your confidence, and it’s usually one of the first things people notice about you.

That’s one of the reasons why experiencing hair loss can feel frustrating and distressing. 

Depending on several factors, including genetics, you may encounter this issue sooner or later in your life, and if you’re reading this, chances are it’s something that is a struggle for you.

Maybe you’re a bit older and noticing more hair loss than usual. Or, perhaps you’re a younger man with a receding hairline or thinning hair, wondering how this happened to you.

No matter your age, you should know that hair loss is nothing to feel ashamed of. Many men (and quite a lot of women) are going through it and the good news is that there are so many options nowadays that you can try to combat hair loss.

There isn’t a one-size-fits-all solution, but I’m here to share some options and advice with you, as someone with many years of experience with all things related to hair.

Ready? Let’s dive in!

What Causes Hair Loss?

There are many different factors that can cause hair loss or contribute to the situation becoming even more severe. 

If you’re just starting to experience receding hairline, I suggest reading this article for some useful information.

However, if you’re noticing hair loss in general, let’s try to understand the big WHY.

Here are the most common causes of hair loss:

Genetics

You’ve probably heard about androgenetic alopecia, commonly known as male pattern baldness. It is the leading cause of hair loss in men. It is also hereditary and typically starts with a receding hairline or thinning at the crown.

Hormonal Changes and Medication

When experiencing hair loss it’s always a good idea to check your testosterone levels, as well as to pay attention to any medication you’re using.

Are you using blood thinners, antidepressants or anabolic steroids? If so, chances are they may be causing your hair loss, and it would be a good idea to talk to your doctor about it.

Stress and Lifestyle Factors

I know we all like to relax and have fun, but remember that moderation is key!

Excessive drinking, smoking, and poor eating habits can have a direct impact on your hair’s health.

While stress is difficult to avoid, consider exploring a hobby that encourages you to take care of both your physical and mental health, such as any type of training or sport.

Natural Ways to Stop Hair Loss and Encourage Regrowth

Now that you can consider some of the causes and try to understand them, you’re probably wondering about your next step.

Medical treatments can seem intimidating, and chances are you’re wondering how to stop hairloss and regrow hair naturally.

I’ve got some good news for you – there absolutely are options that you can explore!

My personal favorite, and what I’ve seen work very well for most people is incorporating natural oils and scalp massages into your routine.This promotes circulation and encourages growth of healthy, strong hair (you can read all about it here).

As I mentioned before, nothing like a great diet that is rich in nutrients and healthy fats to support you on your hair regrowth journey, so make sure to take care of your health.

Hair Treatments: Do They Really Work?

Ah, the big question. I know that you’d probably just like to tackle your issue heads on, so let’s learn more about some popular hair treatments.

Hair Transplant

How could we talk about hair treatments before mentioning the most famous one? You guessed it – hair transplant.

This treatment was the buzzword last week, thanks to Travis Kelce, a professional American football player who showed up to Super Bowl LIX with seemingly fuller hair, prompting so many people to quickly google “travis kelce hair” and “travis kelce hair transplant”.

Of course, I cannot say for certain if he did or didn’t get a hair transplant, but one thing is for sure – travis kelce haircut is looking great!

But how does a hair transplant work?

It works by relocating hair follicles from the back or the sides of the scalp to the front (where the hairline starts to recede, usually). 

Minoxidil

You’ve probably heard about Minoxidil, a medication that helps you regrow hair.

Here’s how it works: you apply it directly to your scalp and it works by increasing your blood flow to hair follicles, which in return promotes hair growth.

While it has shown some great results, be sure to pay attention to possible side effects such as scalp irritation, dizziness and facial hair growth.

Finasteride

Another popular treatment for hair loss is Finasteride.

It can help slow hair loss and promote hair regrowth, although it has severe side effects (the main one being depression, so before you google pfs hair condition, think about much better options you have at your disposal).

In Conclusion…

Experiencing hair loss can take a toll on your mental health, I get it.
But before you start tackling your issue with harsh medications and expensive treatments (which I don’t advise doing before talking to your doctor) consider less invasive options.

Whether it’s incorporating natural oils into your hair care routine or switching up your hair, remember that you have many options, and one of them will surely be an improvement.

I would advise starting your journey with a hairstyle change – it can do wonders for your confidence.

Whenever you’re ready, swing by the Hello Gorgeous salon, give us a call at 239-261-3131 or book your appointment here.

We look forward to giving you the hairstyle you will love!